You may think of Advance Care Planning as being about death and dying, but it is really about how you want to live in the time you have left. Discussing values, personal preferences, and end-of-life care can provide a shared understanding of what matters most.

No one knows what the future holds, and we cannot control or predict our health. We can plan ahead, share with our loved ones what really matters, and - when that time comes - help make the decisions easier.

Have you asked your loved ones what sort of medical care they want in a terminal situation? Have you told them what you want? These issues aren't always easy to talk about, and many of us have no idea where to start.

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