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Library Lunch & Learn: Self-Care and Stress Management!

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Library Lunch & Learn

This event is in a virtual/online event.

Event Date
- : Google Outlook iCal
[ 1pm-1:45pm EDT 12pm-12:45pm CDT 11am-11:45am MDT 10am-10:45am PDT ]
Contact Name
LSDHH
Email Address
DHOH@nashville.gov
Contact Phone
(615) 290-5211 (Video Phone)
Alternate Phone
(615) 862-5494 (Voice)
Event Registration (if available)
https://form.jotform.com/dhoh/library-lunch--learn-form
Event Type
Accessible Programs,
Education,
Featured,
Health & Wellness,
Webinars
Info Flyer Attachment
Library Lunch and Learn - July 16 2025.pdf

Self-Care and Stress Management!

Empower yourself with stress management and resilience-building techniques 

Learn practical tools for everyday self-care and emotional balance

Hayley McLemore is a licensed clinical social worker and a proud graduate of Gallaudet University. She currently works with National Deaf Therapy, providing remote mental health services to adults. Hayley is passionate about supporting the Deaf community and helping individuals navigate their mental health journeys through culturally affirming care.

Updated: June 4, 2025