Strength and Conditioning Training
This fitness class is open to the Deaf, hard of hearing, and hearing individuals in the Deaf community. Our Strength and Conditioning class is designed to build muscular endurance, using cardio and core strength exercises to build muscle & definition.
Class will meet from 11:00 a.m. - 12:00 p.m. in the Fitness Center. For more information, please contact Tracy at firstname.lastname@example.org.