Hours: Monday-Friday 9:00 am – 5:00 pm (Central)

Strength and Conditioning Training

Wednesday, September 23, 2015 - 11:00am to 12:00pm
Bridges
935 Edgehill Avenue
Nashville, TN 37203
See map: Google Maps
Contact Name: 
Tracy Smith
Contact Email: 
ts@bridgesfordeafandhh.org
Contact Phone: 
615-248-8828
Captioned Telephone
Alternate Phone: 
615-649-0605
Video Phone

This fitness class is open to the Deaf, hard of hearing, and hearing individuals in the Deaf community. Our Strength and Conditioning class is designed to build muscular endurance, using cardio and core strength exercises to build muscle & definition.

Class will meet from 11:00 a.m. - 12:00 p.m. in the Fitness Center. For more information, please contact Tracy at ts@bridgesfordeafandhh.org.

Event Types: 

Health & Wellness

Region: 
Statewide
Middle