Hours: Monday-Friday 9:00 am – 5:00 pm (Central)
  • The Library Services for the Deaf & Hard of Hearing is currently closed due to the COVID 19 Pandemic. If you currently have materials checked out, please hold onto them until we reopen. We encourage you to use our online resources in the meantime.  For Events posted on the Calendar - please contact the sponsor to see if the event has been cancelled before you go. If you have questions, email dhoh@nashville.gov.

Upper Body Stretching for Repetitive Motion Injuries

Upper Body Stretching

Laurence Layne, LMT, CH, is the owner of a wholistic clinic and trained and certified in numerous massage, manual therapy, and stretching techniques. This DVD is an instructional fitness video for healthy individuals to learn how to stretch and increase range of motion and not intended as a substitute for medical treatment. Laurence explains the basic causes for repetitive motion injuries and then walks you through various stretches for the upper body.

Laurence Layne
Elkton, FL: Dr Sign's M & M Productions, c2009